Wednesday, March 2, 2016
March Goals
Alright, as I mentioned last week my life is a bit all over the place. I'm hoping that bringing back my monthly goals keeps me focused, more productive and less stressed.
Like I mentioned, in the midst of everything else the gym has been falling to the bottom of my list for the past few months. I'm really starting to feel it mentally and physically. I'd absolutely LOVE to get it incorporated to my everyday routine, but I'm going to start with baby steps. Following Bethanny Frankel's "do what you can" model.
I'm starting to accept that I will never by a 3 meal a day person. I've tried the the small meals 5 times a day thing, but it just requires too much cooking and time. I usually eat breakfast around 9 or 10 and then lunch around 12/1....not matter what I'm always hungry around 3pm. Because it's somewhat the middle of the day, I have to grab something small and quick. Between something laying around the office or running quickly to The Corner Bakery downstairs, I always go with carb heavy (usually sugar heavy) snacks. I'm going to start bringing more healthy items to work to be prepared for the afternoon crash. Fruit, jerky, hummus and veggies maybe? What are your go-to healthy snacks?
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