Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Wednesday, September 16, 2015

Tory Sport


Tory Burch launches her Performance Activewear site today for pre-orders and you can start making purchases on 9/22! Her look book definitely makes me want to take up tennis, but while Equinox is my only outlet these favorites will have to do:








Sunday, September 1, 2013

September Goals



I cannot believe it's already September! Where has 2013 gone!? Starting the month off right with my goals!

1) Finish all my September Tasks for Fashion Show
The Fashion Show isn't until March, but I've got a ton of things to do. Unfortunately with all the other things I've been working on Fashion Show has been falling to the bottom of my list. I'm going to try to make Fashion Show to-do's a little higher priority this month and get all the prep tasks done. Hopefully, this will save me a lot of time and energy during and after the holidays!

2) Blog 2 times Week
I think we all know why this needs to be a goal.

3) Get a New Workout Routine
I tried to start running again a few weeks ago, but I lost some momentum when I was sick last week. I need to get back into figuring out how to work it in my schedule and make it a solid routine!

4) Learn to let things go
My anxiety has been on high alert this year. I've been busier and my type-A side freaks out at the thought of things becoming a disorganized mess. The logical way to manage those freak outs is to control everything right!? I've started to realize the additional anxiety that creates and I need to focus on accepting that things are going to happen that I can't control everything.....as much as I hate to admit that. 

5) Enjoy the America's Cup Festivities
There are 2 weeks left in the America's Cup races being in town and aside from the couple times I've been out on the water, I've seen nothing! I want to get down the park and see some the exciting things that have been happening down there!

6) Start my Gallery Wall
I've had a PILE of picture frames in the corner of my room for almost a year. I want to get the design and pictures picked out for my gallery wall....next month we'll work on getting them up on the wall :)


Happy Sepetember!!

Saturday, December 8, 2012

Obsession: My Fitness Pal

Back in November, when Kingsley came back to Cali for a pre-Thanksgiving Thanksgiving she introduced me to a lovely app, "My Fitness Pal". Essentially it helps you track your daily calorie intake and exercise.  I was hesitant at first since I've tried Weight Watchers and that turned into "Well, I have 30 points/day and if double-stuffed oreos are 5 points each I'll just starve all day and eat six oreos for dinner". But I fired it up and gave it a shot anyway.


Turns out, I LOVE IT!!!

The app has 3 options. Lose Weight. Gain Weight and Maintain Weight. When you start it up you enter your current height, weight (and measurements if you want to get serious) and your goal weight. It will then give you a daily calorie allotment so, in my case, you loose about 2lbs/week.




If you work out with a heart monitor or on a machine that counts calories then you can enter your calories burned in the exercise tab. If not, it helps you estimate based on what you did and how long you did it for. 


You also have to enter everything you eat. Which I thought was going to be a pain and make me sad, but it actually is very helpful. It takes everything you eat and breaks it down into your daily nutrition and graphs that show you where your calories are coming from. Its become a game each day to get different numbers up (or down) and I'm kind of addicted!  



It's a good addiction though because I've lost 5lbs in the last month!!