A little late...Monday Inspiration

I had to step back from #6Weeks2Burn last week after tweaking my shoulder. Since a lot of my headaches come along with neck tension I've been working with a chiropractor on proper form during ecrsizing and over did it a bit. To be honest, I was getting a little frustrated as well, since I was focusing more on Burn & Weights and the scale was going up!? I threw in some cardio and have been feeling my body balance out a little more. Hopefully I'll be able to get back to Burn soon!

I've been LOVING Soul Cycle's new July playlist on the treadmill. This song is so fun and summery!

Monday Inspiration & Week 2: #6weeks2Burn

Last week was a rough week. I was just physically exhausted and combined with the holiday I was sad to only make it to 3 out of 4 Burn classes.  I did really push myself through 2 out of those 3 classes, my body was just not into it.

Saturday morning I hit a Soul Cycle class at their new location near my house. It was Party in the USA themed (because duh!) and it FINALLY got me pumped! Thus this week's power song is 'Party in the USA'!

Monday Inspiration {Power Song}

Whether it is powering through a hill set at Soul Cycle or Arm Springs at Burn, this Flume remix of Disclosure's You & Me has been super energizing this week.

Monday Inspiration {Power Song}

As I've been making a bigger dedication to hitting the gym. I love myself a good power song. This week I'm really into this Rudimental feat. Emile Sande "Free" remix. It gives me a little extra umph, both on and off the Soul Cycle bike!