I had to step back from #6Weeks2Burn last week after tweaking my shoulder. Since a lot of my headaches come along with neck tension I've been working with a chiropractor on proper form during ecrsizing and over did it a bit. To be honest, I was getting a little frustrated as well, since I was focusing more on Burn & Weights and the scale was going up!? I threw in some cardio and have been feeling my body balance out a little more. Hopefully I'll be able to get back to Burn soon!
I've been LOVING Soul Cycle's new July playlist on the treadmill. This song is so fun and summery!